No Strict Diet No Workout!: NO-EXERCISE NO-DIET LOOSE BELLY FAT IN JUST 5 DAYS AT HOME | MUKBANG

No Strict Diet No Workout!: NO-EXERCISE NO-DIET LOOSE BELLY FAT IN JUST 5 DAYS AT HOME | MUKBANG


hello everyone you are welcome back to
today ASMR get rid of belly fats and lose weight super super fast and also
look years younger mukbang. today friend I’m going to prepare something that will help you to lose weight in 5 days and also get rid of stomach fat in
3 to 5 days so continue watching, the first item is
Apple and I need to slice my Apple into pieces I’m using the green apple, green apple is
more effective in losing weight than the red apple. this is it, I have finished slicing the apple. the next thing i will do is to grab my glass cup okay and then I pour hot water into
the glass cup, this is very hot, the next item is sachet of mint tea if you have the mint leave, the fresh
mint leaf you can make use of it mint tea or leave help to rejuvenate and refresh your body, the Apple will make you to feel like you have eaten plenty food but it
just Apple that you have eaten and one thing about apple is that, Apples have been shown to significantly reduce visceral belly fat in overweight individuals with zero side effects. apple help you to feel fuller for a longer
time, I allow this to be in the water for some time and then the next item I will add one tablespoon of flax seed, flax seed flax seeds are the perfect seed to introduce into your flat stomach diet. I’m going to add just a tablespoon of flax seed into the water. this seed are highly nutritious and they are packed with enough vitamins and antioxidants, I’ll leave this in
the water and now continue to eat my Apple The fibres present in apple promote satiety. If you feel full, you would naturally binge less. Apples are also very low in calories and sugar content, which makes it an ideal bet for weight loss the reason why i eat this, is because I want to get rid of stomach fat The polyphenols in apples also play an important role in the metabolism of all types of body fat. apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin fibre that breaks down slowly. Apples contain immune-boosting vitamin C, this is so good, if you don’t have flax seed you can make use of parsley leaves Apple is one of the most filling and nutritious fruits you can tuck into your diet plan. The fact that it is rich in water, makes it a healthy snack. friends I’m gonna put this off from the
table because I’m done with it, I’m Full. I have to remove the teabag i will throw the teabag away and grab my spoon stir this, it’s time for me to drink flaxseed is packed with nutrients, dietary fiber, health protein and antioxidants Flax seeds are today’s modern miracle food. For weight watchers, flax seeds are a necessity. Not only are they low in carbs and noble in fiber, they also have essential omega-3 fats. it is so hot but this is what is going
to help to burn your fat super fast okay if you want to use this to burn fat
three to five days is okay if you want to use it to lose weight you have to
drink it up to five days every morning, I continue to sip this is super hots but I will keep drinking okay guys this is awesome I’m feeling this I am feeling that this
I’ve stopped on it okay if you also want you want to maintain your flat stomach, you don’t want to get big stomach you don’t want to gain weight, join me. this also help to maintain your flat stomach and your slim body, keep drinking it so that I don’t get fat, you don’t gain weight,
I’ll keep drinking oh this is super super super good okay
so good and I love it so much, I will keep drinking friends I’m done, I’m gonna drink the remaining one later after I finished this okay because it’s very hot, I’m going to allow it to cool down before i continue drinking my tea so join me to drink this if
you wanna get rid of belly fat in five days, if you want to lose weight in five
days. you will see amazing result so super fast fast, you would get rid of belly fat, you can see how I’m looking and this we also
help to leave your skin looking smooth, soft, supple and it’s also allow you to
you know to strong and this will help your brain health because it’s
going to keep your alert through out the day join me to drink it for healthy body so join me join me join me join I will see you again in my next video bye bye

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