Lose weight with Thor’s Fitness App!?!? | Centr Fitness App by Chris Hemsworth Review Singapore

Lose weight with Thor’s Fitness App!?!? | Centr Fitness App by Chris Hemsworth Review Singapore


Chinese new year has just ended for alot of us
and i know many of you, like me has been feasting a lot throughout these few days
of Chinese new years from the steamboats to steamboats the Chinese snacks the Bak Kwa
oh those fatty Bak Kwa and i know a lot of you like me put on a lot of weight and
feeling very guilty right now just to put in the context of how much weight I
gained throughout this few days here I’ll show you lucky for us there’s a lot of
fitness app out there. Fitness website as well the one we specifically chose today is
called Centr and is by none other than Chris Hemsworth. Or you guys might know
him as Thor from the Marvel movies Centr is a fitness app and also a
website that does daily planning for your meals, exercises as well as meditation. First you need to sign up for Centr account Choose your goal, which for my
case, is losing weight then you need to fill in your payment details before proceeding After that just key in your height and weight and your preferred diet plan and you will be guided to the home page
where a workout plan will be shown the The exercises ranges from beginner to expert
depending on how often you exercise while the meal plan is catered to your
BMI Since I haven’t been exercising much I
will be following the beginner level and also I’ll followed two weeks worth of plans which include the meal plan,
the exercises, and the daily meditation but, before I forget a better weight myself
to see how much I weight today. 78 kg.
We shall see in two weeks time Look at the exercise they want us to do today
I need a floor ladder marking I need punching bag How am i suppose to have those!? Yeah I just finished my two weeks worth of Centr fitness workout and now I will see if there’s any difference in my weight but before that let me show you
my before and after photos On the left
it’s my weight two weeks ago at 78kg and on the right is my current weight at
75kg so just based on what you see this app
does lose weight so I’ll give this a Brutal Approved but hold on, hold on, hold
on, hold on, that’s not all there’s a few thing you need to know
about the app. First of all you need to have discipline the exercises are tough, even at
beginner level There are meal plans you need to follow every day there is practically no cheat day for this app. Number two the meal plan is really
difficult to get the ingredients in Singapore I have to go to the big
supermarkets to find most of the ingredients Third, the price. The app has money subscription of 29:90 USD just imagine spending additional money
on the meal prep as well. I can only recommend this app to those who have spare cash to spend every month or those who require external motivation to lose the weight because this app is both a fitness coach and a nutritional coach, all in one Alright guys so thank you for watching this video you liked this video please
give a thumbs up do remember to subscribe to BrutalAsian get up to date
on our latest review videos Until then, see ya!

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