19 thoughts on “Lose Weight with Behavior Modification | Obesity

  1. Oh my God I did not know any of this before! I mean, it's not like I've been hearing "eat right and exercise" for my entire life or anything…

  2. I've told people this before and they don't believe me. I hope people like them see this video and at least trust a doctor more than their buddy.

  3. Missing meals doesn't necessarily mean your body will go into starvation mode. It's only if you have less than 1200 calories a day. That's when you start to starve

  4. Who's seriously interested in losing fat? Don't waste your energy and time on the internet then. Examine the science, and find out the most effective way of reducing weight with the Cosmo Clean Diet. Just search for it on Google, you'll find it.

  5. If you are looking to lose weight fast, you should search google for Legion Fat Loss. They can guide you and help you get the body you deserve.

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