How do I Eat at Restaurants | Eating Out After Bariatric Surgery | Blossom Bariatrics | Las Vegas

How do I Eat at Restaurants | Eating Out After Bariatric Surgery | Blossom Bariatrics | Las Vegas


Hi, I’m Michelle Phelan, Nutritionist at Blossom
Bariatrics, and I’m here today to go over a few frequently asked questions from our
patients. One difficult thing, for a lot of patients, is knowing what to order when you
go out to eat in a restaurant. Well the first thing I always recommend is get online or
stop by the restaurant itself and check out the menu. Know what you’re going to order
before you arrive. Once there order your main dish, your main meat dish, your protein source
and get a side of vegetables. As far as dressings, don’t worry about dressing. I prefer my patients
choose an olive oil-based dressing and just use it on the side. If you have any additional
questions, feel free to contact us at www.blossombariatrics.com. Thanks for watching and have a healthy day.

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