Hormonal Weight Gain Causes (and How to Lose It!)

Hormonal Weight Gain Causes (and How to Lose It!)

– We have hundreds of hormonal
reactions in the body. Hormone system is very complex. But there are a few hormones that when not regulated
can cause weight gain or stop you from losing
weight all together. What if I told you that
there is one solution to regulating all these hormones so you can start experiencing
sustainable weight loss and finally reaching your goal? Keep watching this video
to find out the truth about hormonal weight gain
causes and how to lose it. If you’re ready to dive deeper
after this video is over, I have a program for you
that has helped thousands of people experience weight loss success. Click the link below to find out more. (upbeat music) There are hundreds of
hormonal reactions in the body and it’s a very, very complex system. But let’s go over just a couple. Insulin, cortisol,
estrogen, just a few here. So, job one, is gonna
get that insulin down. Why is it? Because you cannot lose weight
in the presence of insulin. Insulin’s a very, very
vital hormone to your body. Why? Because it causes a cell to
open up and receive nutrients, it’s the absorptive hormone
so it’s vital to your health. Problem is, you cannot
lose weight in the presence of insulin because it shuts off glucagon, epinephrine, norepinephrine,
other fat burning hormones. So you do need a little bit of insulin, but the key word here, just a little bit, we wanna be insulin sensitive. So by you eating
constantly through the day and by you eating a
lot of carbs and sugar, you’re gonna keep those insulin
levels high in the blood and that’s never a good thing. We wanna bring those insulin levels down, that way you can burn fat. Cortisol. Everybody demonizes
cortisol but it’s a very, very good thing. Cortisol helps wake you up in the morning. There’s a lot of great
things that cortisol does. So don’t demonize cortisol. We wanna understand it. It could be your best
friend or your worst enemy. You wanna get those stress levels down. Continuous high stress
levels are not good for you. We don’t want continuously
high cortisol levels. We don’t want that, we want
cortisol to do it’s job and then come back down. Being estrogen dominant in a lot of women and even men is a real serious problem. This means your estrogen
is too high in the body and your progesterone is too low. Remember we want bring these two level. We wanna bring that estrogen
down in a lot of cases, we wanna bring that progesterone
up in a lot of cases. We want them like this. So we live in an
estrogenic society anyway, we’re getting estrogen
exogenously at every turn. Everything from our environment
to our shampoos to our yams, they’re very estrogen dominant. So we wanna mitigate estrogen,
we wanna bring it down by eating a lot of cruciferous vegetables and doing a few other things. We wanna get that progesterone up, get them level in the body. This is really gonna help
you lose some weight, get everything balanced. That’s what we’re looking for, we’re looking for balance here. So what happens to your
body when you start introducing healthy fats and reducing your sugar
and crap carb intake? What you’ll see are
these hormones are gonna start regulating themselves and you’ll find yourself
not only losing weight but keeping it off. When you can regulate these hormones through proper nutrition
of eating real food, drinking enough water
and getting your sleep, that you will find your chances of developing
hormone-related issues, like, hypothyroid, decreases. In fact, we have plenty of Code Red Rebels who were type two diabetic or pre-diabetic and were on diabetic medication and other pills and injections to regulate their blood sugars and regulate their thyroid even, who were able to get off that medication and reduce their thyroid medication because of proper nutrition only. If you wanna keep eating
sugar and crap carbs and throwing your hormones
off, I can’t help you. But if you’re ready to face the truth and finally take control of your health, I have a program for you. Click the link below to learn more and start experiencing the life
that you were meant to live. Full of energy, hope and healing. If you like this video
give me a thumbs up. Better yet, subscribe to this channel that way you’re notified
when I release a new video but listen, I wanna hear from you. So comment below, what hormonal
change did you experience since finding Code Red? I wanna hear it. Comment below and I’ll
see you on the next video. (lighthearted music)

8 thoughts on “Hormonal Weight Gain Causes (and How to Lose It!)

  1. I've had hot flashes for 15 years! On Code Red I still have them but seems like they are decreasing and especially at night. Hallelujah!

  2. Not sure if anyone else had this happen but my libido increased (testosterone). Not complaining 🤣😚

  3. Great video. All great reminders!

    The Hormonal change for me was identifying my parathyroid was out of wack and depleting my bones of calcium. Regulating my hormones with proper nutrition and removing that parathyroid regulated my calcium immediately. My doctor said I have the best hormone and sugar levels of ANY 52 year old he has treated. He is confident that with my healthy lifestyle choices, this will not be a problem going forward.

    Now that's what I'm talking about!!!!

  4. Since starting Code Red in the August challenge last year, my A1c has dropped from almost 7% to 5.4%. It's amazing how much better I feel!!

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