welcome to health care at home nowadays there is a common problem seen in
people that is obesity and increase in weight leads to invitation to other problems like heart problem, blood pressure,diabetes etc so through health care at home we are showing
you some home remedies through which you can keep control on your weight and if your weight has increased then it will help you to loose your weight and increase in weight also cause an increase in cholestrol the weight increases because of your way of eating food such as junk foods, pizza fast foods etc that is very harmful for your health so through this remedy your weight will become
normal, your cholestrol will be controlled and also your extra fat will decreased so what you have to do is, take one glass
of pineapple juice, if you want you can also take orange juice or grape juice take a glass of juice and add 2tsp of apple
sider vinegar and add 1tsp honey and mix it properly mix the honey properly. honey takes time to mix. and after mixing it, before having lunch or dinner, you have to take it immediately before having meal through this you will lose 50% fat and 50% cholestrol so was’nt it a very simple way. take different juices like pineapple juice,
orange juice, grape juice so you will also get some varieties, apple sided vinegar and 1tsp honey by doing this within a few days you will loose your weight in kgs and also your cholestrol will get decreased So, we wish you be happy, be healthy and stay in touch with us.Thank you.