Heart and Small Intestine leg routine prone

Heart and Small Intestine leg routine prone


So there’s no way that we can reach
small intestine in the leg in prone but fortunately we’ve got heart and leg so
we’re going to tune in with the mother hand to either the small intestine yu
point area on the sacrum or the small intestine diagnostic area on the lower
back or just the lower back let’s try and relax about it find a place that
feels good to tune in with your mother hand and remember where heart is in the
leg and we’ll work down there so palming carefully over the back of the knee so
at this point you’re just going to lean minimal pressure in increasing it again
as you come to the calf this time when you come to the foot
you’re not going to go directly on to the heel itself but on to the area where
the heel joins the instep which is small intestine and then dragon’s mouth. You
can find more details on how to do this on the Heart disk Making sure I’m getting a good
connection with my mother hand I lost it there for a moment as I adjust
it the position of my mother hand or thumbing so you can bring your
fingers to the back of the leg to avoid contacting the groin area once again
light pressure over the back of the knee and increase it again this area I just
don’t seem to be getting a connection with Hmmm I had to change my angle something
to bear in mind if you’re happily going along down a road that seems
to be well mapped and you suddenly lose your way do persist a little bit in
trying to change things before you abandon that particular pathway there’s
lots of things you can change your mother hand the angle of your pressure
your own position very important relaxing Here I am down onto the instep
again and actually getting a lovely connection with my mother hand at this
point small intestine in the foot

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