Fig Fruit Diet in Tamil – உடல் எடையைக் குறைக்க அத்திப்பழம் | Weight Loss | Esh R

Fig Fruit Diet in Tamil – உடல் எடையைக் குறைக்க அத்திப்பழம் | Weight Loss | Esh R


You all will ask me on a comment that, Permanent Weight loss, will it be possible? Permanent Weight loss, will it be possible? Please Know One Thing Eat and comment on your result.! Don’t forget to share this video definitely, you will get a tremendous change in your body fig fruit has the tremendous benefit is there we gonna see about that. So, don’t skip and watchfully Intro Music Welcomes you all. Today we gonna see about, Fig Fruit Diet.! What is that is your question right? Fig Fruit has… Tremendous benefits. Today we gonna see about that only. So, Don’t Skip and watch it fully.! First, Fig fruit has a benefit to clean your blood and Cholesterol in the blood that means, Bad cholesterol which is prevented by fig fruit.! Not only that, Resistance.! Helpful for your immune system. Moreover, it contains omega3 and omega 6 so, Sexual relationship, that means for pregnant issues You can make a Fig fruit juice and can eat it. it will be more helpful for,, Conceiving a baby.! Fig fruit contains pectin, which… prevents you from fat. so, very much useful for weight loss. with that… Asthma patients can have fig fruit juice. So, when comes to weight loss purpose, Daily Morning in between 11a.m to 12pm, at a sunny time, You can have fig fruit juice. Daily. You should continue it for 6 days. For weight loss consume fewer carbs as usual and as I told about bowl swap you know right like that you consume less rice and more vegetables with fig fruit juice. you must add fig fruit in your food daily for these days. That’s why I’m saying this as a fig fruit diet. So, with this fig fruit diet within 6 days, you must get a tremendous change in your body. But, is that permanent means? you all will question me on comment right? Permanent Weight loss, will it be possible? Permanent Weight loss, will it be possible? Please Understand one thing, There is no permanent weight loss in this world. Understand that first.! How heartbeats will go up and down right? same as that… Weight loss also has ups and downs.! It depends on your intakes.! It depends on your self-control.! So, So, Self-control is the most important. Definitely, this fig fruit diet gives you a change within these 6days.! in 6-7days. Understand on thing.! Any Practice, when we are doing it for a minimum of 7 to 21 days means, Definitely, It will bring you a tremendous change in your body. You all must understand that.! So, that is why im giving you for 7-7days in my diet chart videos

7 thoughts on “Fig Fruit Diet in Tamil – உடல் எடையைக் குறைக்க அத்திப்பழம் | Weight Loss | Esh R

  1. anna kodi nandri anna na aasthumavala Wight loss panna entha fruit um sapda mudiyama kashtta Patten ippothan nimmathiya irukku

  2. Etha follow Panna ethavathu oru video podunga atha follow pannurom neraya potta eppadi follow Panna itha panunga weight loss ahum apdinu correcta podunga ithu athuna etha follow Panna reply pannunga

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