Are there any supplements that can increase fat burning during exercise?  Gareth Wallis

Are there any supplements that can increase fat burning during exercise? Gareth Wallis


There are many claims within the
marketplace of certain ingredients or supplements that might increase your
capacity to burn fat during exercise. Many of these types of supplements are
thermogenic aids, certainly make you feel like you’re burning more calories or
burning more fat. But the reality is that the evidence to support the majority of
these supplements is very weak. So at this stage is very difficult to identify
any specific supplements that can increase fat oxidation during exercise.

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