Acupressure and Massage to Lose Weight – Massage Monday #283

Acupressure and Massage to Lose Weight – Massage Monday #283


Hi everyone, this is Yasuko and it’s time
for Massage Monday. I have had several requests for acupressure to lose weight. I wish I could
share that one magic acupressure point that would help you and me lose weight overnight
but there isn’t. But there is a hope. You can tackle the aspects
of losing weight. The simple formula to lose weight is to “eat less and exercise” which
means to take in less calories and burn more calories. In order to eat less you can watch the acupressure
to control appetite. In the same video the acupressure for indigestion is also good to
improve your metabolism so you can burn more calories. You can also watch the ear reflexology
for diet for a different approach. If your eating habit is coming from stress,
try the acupressure to reduce stress and irritability. If you have a constipation or want a better
elimination try the acupressure for constipation. If you want your face to look smaller try
the anti-aging fat reducing facelift massage. If you want to get rid of double chin add
this to you routine. For your convenience, I put all these videos
in a playlist called Acupressure and Massage to Lose Weight. Thanks for watching. I’ll see you back next
week. Make it a great week. Feel free to comment below and please don’t forget to subscribe.

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