For this transformation video, I wanted to
start all the way back in 2005. You probably don’t recognise me without my
hair and beard. Is that better? Despite being very slender, I actually trained
a lot but my nutrition sucked. I was quite athletic, competing at a high-level
in lots of sports. I was pretty active! However after buying a house, getting married,
setting up a new business, and having 2 beautiful children… I hit an all time low with my
physique, and a high on the scales! Time for a change – I set a goal and took
part in a 12 week transformation challenge! I changed a lot in 12 weeks! At the end I was much happier and leaner.
But I felt small. For the next 18 months I tried to add more
lean mass. I made steady progress – but I needed a clear goal. I contacted photographer Chris Bailey and
organised a photo shoot. You may recognise some of his work! I had 9 weeks to get into the best shape of
my life! I’ve never been so dedicated… … and I was pretty happy. This was 2 days
before the photo shoot. Training was hard. Nutrition was harder. But
the hardest bit… removing my hair! Not to mention getting a spray tan! Although the tan really brought out the definition! This was the morning of the photo shoot at
Metro Gym in Hull… These are some photos taken on a mobile phone… … and these were the photos!