3 Reasons Why You’re Not Losing Weight

3 Reasons Why You’re Not Losing Weight


Alright Fitlifer, Drew Canole. At the end
of this video we’re going to be giving away a four hundred dollar Jay Kordich Powergrind
Pro, so sit tight. The Fitlife team and I have built this amazing quiz and what it does
is that it indicates eleven factors in your overall health, after thirty five thousand
people have taken this quiz in the past week, we’ve realized some things that I want to
share with you today and address on this week’s Saturday Strategy. Some big things that could
cause your body to store fat, okay? And one of our main goals for our community is help
people get their ideal body, their ideal minds so they can live their ideal life, real simple
and easy. One of the biggest things you guy wanted to hear about was how juicing can effectively
help you lose weight? Number two, you wanted to hear about quality of sleep, how sleeping
plays a role and how to get the best sleep possible and lastly you wanted to hear how
to crush those toxic cravings that are holding your body back from loving the food that loves
your body. So, I’m going to talk about those three things Fitlifer, real simple and easy.
So rewind back two and a half years ago Fitlifer, I was twenty five pound overweight, I was
around twenty two percent body fat, I was lethargic, I was tired, I was depressed, I
didn’t really have a life purpose at that time and I didn’t feel fulfilled, I was stressed
out, basically and my diet consisted of a lot of macronutrients, you know lean proteins,
carbs and fat. What I was missing was one huge thing that deals with juicing and I’m
going to talk about that right now, I was missing micronutrients also known as phytonutrients.
People say you should get nine or seven to nine servings of vegetables every day, I’ll
be the first one to admit Fitlifer, I was not getting seven to nine servings of vegetables
every day. I wanted things cheap, fast, and easy. I was a typical American, I was eating
the Standard American Diet and it wasn’t working for me, needless to say that’s why I manifested
the physical body that I had at that time. Around that time I had a gentleman, Mark,
introduced me to juicing, he came ad he handed me my first green drink and if you’ve had
your first green drink you’re probably going to know exactly what I’m talking about right
now. It’s juice high, you could say it, it’s your first juice buzz, it’s that first green
drink that you have and within fifteen minutes, on a very cellular level your body starts
to consume those phytonutrients, those micronutrients, it’s like nature’s perfect multivitamins,
glorious, it’s a miracle, it’s a magical thing that you can drink every single day to give
you energy and completely change your life. When I did that, I noticed something as well,
I noticed this long withstanding energy all day long. Most people drink coffee and by
the time two o’ clock goes around they’re ready to take a nap because their adrenals
have spiked and they feel like they’re getting tired and they need to take a nap in the afternoon,
when you have a green drink, it’s this constant, consistent energy throughout the entire day
those mental focus that you have. I’ve had people report back to me, they’re like ‘Drew
my eyes seemed brighter, I felt like things were more alive, it’s like I looked outside,
and all of a sudden it’s like I was looking at a painting, I saw with my glasses off for
the first time in my life.’ I’ve heard these things from the thousands of people that have
transformed using our system, and it’s amazing which is what springboards me up out of bed
every morning and feel like I have this amazing purpose but I got those micronutrients. Now,
I’ve tried starting juicing once a day, I’m like ‘what would two juices do a day?’ All
of a sudden I’ve started to notice that I didn’t eat as much, right? And when I would
choose to eat, if I had my juice in the morning I’ll be like I don’t need those things that
I used to like. The Doritos, the Cheetos, the Ice cream, the enriched flour bread that
they say has all kinds of vitamins and minerals that you know as well as I do, that probably
made in some laboratory that depletes your body of its necessary B Vitamins and the other
things that you actually need. So when I started juicing it went from one a day, so I encourage
you if anything after watching this video, start juicing at least once a day. Then it
went to twice, I’m like ‘what the heck?’ I have more energy than I’ve ever had in my
life, I didn’t need to eat those things, what would it do if I was to do that’s called the
juice cleanse, for three to five days and I tried it. And after doing this juice cleanse,
I noticed that not only the macronutrients that I was eating before, the lean protein,
the carbs and the high quality fats that I was eating, but my body wasn’t utilizing effectively,
I was finally able to absorb, you know there’s a huge gut problem in America, people have
poor gut health, so even if they are eating all the proper things like I was, you know
at the time I was eating proper macronutrients but I wasn’t getting micronutrients and my
friend that was doing the same thing look like a fitness model because his absorption
was better than mine. As soon as I fixed that, it was like a light switch that went on and
all of a sudden I was able to go from over twenty percent body fat down to sub seven
percent while using juicing as a weight loss tool, so that’s why it works. You know not
only are you getting the nutrients, you’re actually healing your gut and internal processes
for what it is, you’re getting more vitamins, amino acids, enzymes, things that really cause
your body to come to life. Number two, sleep. How does juicing work for sleep? Well, back
fifty years ago, there was no such thing as organic or non-organic, everything was organic
and the soil was rich, it was loaded with nutrients and when something was planted into
the ground, it had a lot of minerals in it, one mineral in particular is called magnesium.
Western America today and probably throughout most of the world, people are not getting
enough magnesium, so one of the things you’ll first notice with juicing is that you start
to sleep like a baby and when you sleep like a baby, what happens, well, all your hormones
are starting to return back to normal again. Your cortisol levels which cortisol is your
stress starts to go down again, your body starts to heal and starts to repair, I’d like
to say that sleep is like defragging a computer; you remember you used to have to do that?
You’d set your computer to defrag at night and reprocess all the files that you went
throughout the day, kind of like the human mind, constantly processing going in REM sleep
helps your body do that it helps to repair the tissue the cells he organs that gives
you a rest and that’s how it helps your sleep, you’re getting the vitamins, the enzymes the
minerals, things like that a lot of people eat at night so they feel bugged down, they
have the giant portions of big potatoes with giant fatty steak or cheeseburger something
like that and then they’ve had indigestion at night, their internal bodies not working
correctly, then they wake up in the morning they feel tired because they didn’t get deep,
restful, peaceful sleep, so juicing can definitely help with sleeping as well. And lastly how
does it help with cravings? Well, in the book train your taste to trim your waist, I talked
about toxic taste buds when you have enough sugar from carbs, sugar in dairy wheat, things
like that your body always wants to eat that and it feels satisfied for a moment but then
it still goes on to crave more sugar and dairy wheat so you get this process. Even me now,
like if I go on vacation and all of a sudden I have something like a dessert the next day
I’m like ‘you know I want a little dessert again and then before you know it, you’re
on this habit of having something that’s sweet three, four times a day. The problem is not
the sweetness, the big problem is mixing it with fatty stuff as well cause it spikes your
insulin up, and when you spike your insulin up it’s like a gateway, it’s like somebody
holding arms with you as the door to your fat cell and it’s just walking in and saying
‘hey have some more fat in those cells’ and your body gets fatter and fatter and fatter
because you’ve spiked your insulin up and you’re eating fatty food that doesn’t give
you the micronutrients that you really need. So once you start to juice, once, twice a
day and you go through the five day detox you’ll finally start to realize that you don’t
need those things, those toxic, you don’t need toxic taste buds anymore and you can
come in to complete harmony, complete balance, and those are three very physical things I’m
talking about with juicing you guys. There’s many more revelations you’re going to have
okay? So let’s go over the three again, number one, how to juice for weight loss, it’s all
about micro vs. macro and how to get on track for that, I’ve had a transformation thousands
of other people had their transformation of using this as a tool and then also sleep,
sleep is amazing. You know, I tried to get eight to nine hours of sleep at night, many
people get four to five hours and then they wake up in the morning they have two cups
of coffee and then they need a valium or something at night, some pill that puts them to sleep
and makes them rest easier and that functions your whole internal body up, message you up
completely. So, let’s bring your body back, let’s start to sleep more effectively. Number
three, how to crush those toxic taste buds, and stop craving the food that doesn’t love
your body, it’s simple, you know once you start to give what it needs, it starts to
feel fulfilled, you’re totally going to feel like a brand new person, we’ve seen thousands
of people’s success stories, all of them report the same thing, so this is three things I
talked about on a physical level. If you want to take the quiz and see exactly what you
need to do, to bring your body back in the harmony, to bring your body back in the balance,
to bring your body into its ideal form so that you have the confidence, the longevity,
the mental clarity, the focus, everything that you’ve wanted, take the quiz below, real
simple and easy fitlifer, and also check the blog post below, we’re going to be giving
away a four hundred dollar Jay Kordich Powergrind Pro, I’m excited. Over the next week, we’re
going to look more on the results from the quiz and we’re going to see exactly what you’re
interested in. if you’re interested in a certain thing that’s holding you back from really
living the life that you want to live, leave that in the comments, be like ‘Drew this is
really helpful, you know the juicing for weight loss, sleep and what you talked about toxic
taste buds, I feel like I have toxic taste buds but I need help with my hair, you know
my hair’s falling out’. Whatever it may be, you leave it below, and I promise you Fitlifer
the team and I will do everything it takes to make sure that you’re living the best life
possible. Drew Canole, remember we’re in this together, I’ll see you next week.

100 thoughts on “3 Reasons Why You’re Not Losing Weight

  1. Hey Drew, I just watched the video.  I have Renal Hypertension.  I have been on meds since 1998 and I have constantly been trying to find a way to heal my body so I can get off the meds.  I also have kindney stones from time to time.  I went a Chinese herbalist for a while and that cleared up some skin issues I was having in 2012.  I also have been dealing with Seborrheic Dermatitis in my hair line.  I started scuba diving this year and notice that when I dive with Nitrox air my blood pressure gets real low which I like.  I stumbled upon juicing beats and have been doing that with a nutribullet for the last several weeks.  I have purchased a juicer and it should arrive this week.  I am also getting wheatgrass and I'm going to start growing my own and juicing that.So, the question is, any suggestions for Renal Hypertension?  I can't find Any information about that.  It's not just standard blood pressure.  I'm 6 ' and weigh about 185 pounds.  I do have muscle tone and I don't know what body fat content.  Oh, and I'm 53 years old.  I'm sure I don't do enough aerobic exercise, but I do muscle building exercises.  I just found another channel on youtube and I have been doing their triceps exercise that hits all three in one exercise.  I have been doing this for a few weeks and I am amazed at the definition that I'm getting already compared to the exercises that I have done in the past.  So, again, the question is, How do I help my Renal Hypertension and get my pressure low enough to get off the meds.Thanks,Mark

  2. Help I was 16 stone and now I have come down to 13:10 and I can't go lose any more Wight, I lost my Wight by going to the gym and I still go but not seeing any results btw I live in the UK and not have take out

  3. I like your video it is a lot of help for me and my daughter she is 20 and lose heir This video help us a lot thanks.

  4. Waching this video is like i was hanging on a rocket. This made me really motivated to try this out. I will start it today inshaallah.

  5. You are truly an inspiration Drew! Thank you so much for all of the tips and recipes you provide. You are such a motivation for me and my family to strive and be healthier. I have never had a green juice myself. I am just waiting to earn an extra bit of money to put aside to purchase a juicer of my own. I am beginning to tell my family more and more that I learn from your videos and they are really loving all the advice! If I could provide a juicer for my family they would be so happy and it would benefit us greatly. Not only would it benefit the people living in my house, but my other family and friends as well. Heart attack, stroke, kidney stones, and other harmful diseases do run in my family. Seeing some family members of mine who are over weight really breaks my heart to know what affects can happen if they don't take care of them selves sooner rather than later. I am hoping to purchase my own juicer soon to share the knowledge you have provided me with to create a happy and healthier lifestyle all around me! Thanks again for all you do! 🙂

  6. Youre not giving those juicers away to random strangers and you KNOW it. Youre either giving them to a friend a family member or…youre not giving them away to anybody. Lying isn't HEALTHY!

  7. You realize yr making a career from saying the same things over and over in different order. It's like telling yr kids to eat their vegetables every night. Ok thats good advice. Now, shut the fuck up about all the million details that we don't need.
    Eat yr vegetables, juice yr vegetables….that's ALL you have to say. Yr milkn this CASH COW for wealth…not HEALTH.
    Get a job.

  8. This is awesome and so motivational! I'd definitely want to do a juice cleanse soon to detoxify my body and tastebuds!

  9. Hi started jucing and I love it.I am not tired have lots of energy.Thank you for everything now my life change .You are my hero.

  10. Hi, I need help with my hair it has been falling out for about 10 yrs now. I can't afford to juice. The juicer and the produce is expensive. What is a poor person suppose to do.

  11. Yeah, green might be good for some but I have a history of blood clots, take coumadin and can not have all that green (VitK).

  12. Drew I love every words u said and gave inspiration to me that i can do it,to start the proper way of detoxing my body and to loss weight, it's been a long time trying to loss weight but instead gaining more weight

  13. Drew it's been a couple of weeks now that im watching your videos,and just today my mind give a click signal to follow your good advice and start all over again to a loss weight program w/ juicing technigue, thanks a lot Drew,more power to you! your helping a lots of people and im one of them.

  14. thankyou so much for all the tips and advice…so glad i found your channel. everything you said about coffee and cravings and lack of sleep is true about my lifestyle right now. i'm trying really hard to kickstart my healthy eating and fitness.

  15. I REALLY WHANT TO TRY SOME GOOD GUICE RECIPES. CAN U PLEASE SEND ME SOME? THANK YOU! I HOPE TO LOVE THEM AS MUCH AS U DO…

  16. I subbed to your channel last night. I think it is really good content you are putting out there.
    Question: Most of the time I go to Jamba Juice for my juice. Do you have any video that I can watch and help me how to prepare it by myself!!!

  17. Ok I have a conundrum for you, last year I was on a medical trial and I gained about 25kg, I didn't change my diet or exercise but that fat got on and stayed on. 3 months later I haven't lost a kilogram and I have zero appetite. I never feel hungry, sure I get thirsty so yay a drink of water but unless I'm forced I won't eat (I'm not hungry and I'm fat so why eat?!) I don't have cravings beyond the I feel REALLY DEPRESSED so I want a cup of tea…. Any advice?

  18. I love all the videos and information. I have a blender but not a juicier. can vi do the recipes in my blender? honestly…I am confused on what to do to get healthy. what to eat and what to buy. it all seems so hard and confusing. Feeling overwhelmed.

  19. I have ADHD and I take pills every morning and I'm tired of taking them because I'm afraid of becoming addicted to them Is there any foods that can help people with ADHD?

  20. If you are craving sugar and carbs you might have yeast issues in your stomach. I noticed I sleep more from juicing. My juicer is on it's last leg, slowly dying. I need a new juicer asap. Thanks for the videos. The healthy, happy VJ video is my favorite one.

  21. I cant afford a juicer, can I use a blender instead? All of what you say sounds amazing, for a person that can afford it.

  22. I'm 57 ,just brought a juicer.hopefully this is gonna be a new way of life for me.GMO foods out here are dangerous, and I just wanna live healthy and lose some weight too.

  23. I was on steroids for 8 months for fibromyalgia /polymaglia rhemacticia…all my hair feel out,so had to cut it all off.many bad side effects, don't take it anymore but still on meds ,I do not wanna take…put on weight I must get off… thanks for the video

  24. the progress continue, I was overweight, I am vegetarian now, I had high cholesterol, I took your advice and I drink the green juices, also my osteoarthritis is so much better, back pain is gone, leg problems are not there, I start using your green powders, have the cleance, and I love the results with no prescriptions any more…. and the body fat is gone almost complete….. I sleep good now, I wash my fruits and vegetables with the b.soda,,, great…

  25. Thank you so much, all the way from India. We live in a land full of coconut tress and we use coconut for everything – food, cleaning items. Our homes are full of coconut tress and we use hundreds of coconuts every month for a variety of purposes. – but it was very enlightening for me to understand what we take so much for granted is actually Mother Nature's gift.Thanks again.

  26. Good morning, maybe I could win this thing. I just had a visit with my Nutritionist. She says maybe they going to have to put me in medication, which I don't want and will not. She said my numbers are high, very high, my cholesterol, my sugar levels and my weight. I weighed 175lbs, I'm just 5 feet one in height. I'm obese, I'm getting dizzy. But I really don't believe in prescription drugs. There has to be another alternative. Please help me! Thanks!

  27. Thanks Drew awesome contain and wonderful background music . I like to listen to your strategy while i blending my green juice. you change my mind from just working out and not caring about what i ate inside my body to make sure that i get most of small minerals and vitamins that our body needs to regenerate our cells. keep the FitLife and keep smile more 🙂

  28. hello dear i am 78 now i am 24 years old doctor said i need to be 55 maximum but my weight is not getting down plz help me out.

  29. did someone get the juicer yet? I'm struggling loosing weight I'm 40 lbs away and can't afford a juicer ive been watching your videos for months now and spending all my money in healthy all organic foods and I've lost a little bit of weight, I'm down to 200 lbs now but having trouble loosing the rest to get back down to around 160, but I think a juicer would take me to the next level, in really starting to open up my eyes and really beleive I do have an purpose in life and want to help my family and others and tell them these secrets and how bad regular food is for you, anyway thanks for your time drew your a true inspiration and a real person to look up to God bless you brother

  30. I subscribed to the channel, not sure when the new videos come out or if he still does the juicer video, I didn't see the date in this video till after my comment haha

  31. I appreciate all the information I'm receiving from your programs on YouTube and I do have a juicer not like your course but it really serves a good purpose and really doing good and I've really concentrated on three different kinds of juices that is needed for the body and I have notice a difference a feeling better more energy like my body is getting healed to operate right Cravings of disappeared and I think I'm on my way to losing weight now so I'm going to continue like you give instructions to do and I have now by tomorrow three different types of juices that I am making that should improve my well being I'm 75 years old and I'm starting to feel a lot younger have more energy and that means I'll have more energy to do some of the things that I professionally love to do. thank you so much

  32. WTF?!! I buy your $7 5-day detox and all I get is a fucking sales pitch
    to spend $27 MORE dollars? WHAT THE FUCK!! THIS GUY IS A RIP OFF. DO NOT
    BUY HIS PRODUCTS. You GET crap. NO video, only ONE video that tells you you have to spend $27 to get the actual program. You just spent $7 to hear a pitche to SPEND money on the prgram. What a lying piece of shit. I can't believe you!! WHAT A WASTE I want my money back.

  33. Drew, I'm on a lot of prescriptoin drugs which would be dangerous to come off. They control narcolepsy, nerve fibre pain, and bipola. I need a pill to sleep an others to cope with anxiety. My liver and colon must hate me. I have tried to make peace with them by doing colon clense and support my liver with herbs. I juice twice a day but still feel like a zombie. Doc wont let me come off or even reduce drugs because last time I did I had a psychotic break and ended up in hospital. Any suggestions , I seem to have run out of ideas. i suffer a lot of pain

  34. Drew I love your videos! I have a question I've been going to the gym everyday but I've never tried juicing to lose weight I weigh 280 pounds I've tried everything and nothing helps what do I do?

  35. I just started juicing, once a day. Thank you so much for your inspiration. It is a pleasure to learn from your videos, although I am not ready to go Organifi just yet. I bought a Vitamix!

  36. the green vegetable juice looks very delicious. so im gonna give it a try ! except for eggs " no way " i have never liked them.

  37. what fruit and vegetables should use to detox my body, and for my hair growth and falling out and fuller hair and breakage of my hair damage hair, energy, sleep well,and pain free. thanks

  38. lost over 101# now. still walking ten miles a day, HIIT with weights 1 hour at night. Can I have a juicer or some cash? Take Organify twice a day and running out.

  39. just using fast rpm blender that makes juice brown quicker,it help me focus fill with energy better than dont have juice.

  40. Dude, Crazy benefits from juicing only a week. You mentioned in the video about wearing glasses. Well, I didn't have to use my glasses yesterday at my computer. Seriously, I am able to see more clearly than I have in years. Of course I still need them but it's much better. Unbelievable! I'm convinced

  41. thanks for the detox ingredients list. I am in chronic pain 24/7 and so depressed that I can't live a normal life or what I once thought to be normal life. I thought maybe if I detoxed then I would feel better. I just want to sleep more than 2 hours a night,get my chi in check,and just learn to live with ALL of MY pain because the side effects of my pain meds…. I just want to be better and semi normal

  42. my interest is diabetes and everything else that accompany that Drs could kill your hope but not mine i love your that there are people like you guys who is willing to share and educated the public keep up the good work God bless all of you much appreciated!!!!.

  43. I've watched this for the second time and I really listened to what you had to say, I'm 55 years old and over the last few years my body have gone through quite a lot of changes. My only form of exercise back then was walking which is none existent now because of a knee injury. My blood pressure is out of control and all the hormonal changes due to menopause have caused a lot of weight gain,especially the belly area. Most of the weight gain was as a results of the meds that I was taking to control the high blood pressure.I mentioned it to my Doctor she said it shouldn't be a problem since a little body fat never hut anyone. I keep track of what I eat and it's so frustrating because I do feel uncomfortable with the extra weight. I lucky enough to grow my own Ginger,turmeric and dried coconuts are readily available so I make my own coconut oil. Lately no matter how little I eat I feel bloated and I do suffer from constipation a lot,I have to use laxatives often to get relief. My hair have started to fall,for me this is the last straw. I've always had very long healthy hair, now I'm afraid to brush or comb it more than once a day.It's 37 inches it grows about an inch a month. Help me please. I don't have a juicier,blender. How can I do juicing and reap the benefits using a blender.

  44. Hey there, I had a operation about 14 years ago, had my gallbladder, appendix and a small amount of my small intestine removed. I have always felt like I'm lacking something, tired and even my skin is starting to look bed. I'm only 28 years old and I'm hoping there is some advice you can give me to feel more energy, look healthier and live a healthy life.

  45. Are you saying to detox my body. Juice twice a day (Organifi Juice) and no other food for 5 days? I know my body is not absorbing good things.

  46. I'm addicted to coffee, and dont think I can live without it. I want to replace it with the organifi green juice with protein. should i give up coffee ?

  47. Hi Drew,
    You're videos are really amazing,You bringing here ancient Ayurvedic culture towards the people and enhance their lives.I really appreciate your videos and keep going ON.I definitely spread the word about your healthy education and Tips.
    As you requested for hair caring tips,
    1)Onions,capsicum are really good for hair growth.
    2)Ashwagandha (Withania somnifera):One of the main factors of hair loss is the weakening of the immunity system. Ashwagandha can be used as immunity booster. It also helps in lessening of stress thereby used in strengthening of hair.
    3)Amla(indian goose berry):Use goose berry oil for hair,it really improves the hair growth

  48. I wanted to take the quiz but could not find it, also any suggestions that might help us suffering with fibromyalgia. I weighted 162 down to 126 but still flabby yuck. I know it is 75% what i do ate home what i put in my body and 25% gym. Any input would be appricated.

  49. so true the gut problem… the vegetables not aabsorbing.. but juicing works….. love your explanation of fats, carbs and insulin!

  50. Drew your information is really helpful and I love listening to all your videos because they make me feel hopeful that I can feel better. I always feel nauseous and tired and I try so hard to eat healthy but I still struggle with my health. I would love to hear some tips on what I should focus on eating for gut health and I would love to win the juicer so I can feel the way you describe!

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