100 thoughts on “सीधा पेट की लटकती चर्बी पर असर डालेगी ये Exercise II Belly Fat Remove Exercise at Home.

  1. Good stomach excercise. I will do these exercise without fail.only doubt is while doing plank should I hold my breath or should I breathe normally?

  2. ये एक्सरसाइज मै follow करूंगी thanks मैम 🙏🙏🙏🙏🙏

  3. Aap sabse bataya change karta hoon par ho karta hoon Sach karta hun aapko dekh kar sakta hun exercise thank u batane ke liye vate karo

  4. Mam can we use lemon water if I am heaving thyroid and

    🍯

    good for health plz reply me mam my weight is 80 kg plz reply

    My number is 9003242747

    If it is not working plz contact on
    6369312394

  5. टाइगर स्पोर्ट्स शॉप डिजिटल सेवा केन्द्र says:

    Thanks for your time

  6. Arey yaar pehle Meri problem solve kro sab….yaar mujhe 13 ko apni Didi ki shadi me Jana he dehradun…..or mujhe pet Kam karna he…..ab sirf 12 din Bacche he…..ho sakta he Kya kuch🙄🙄🙄🙄🙄

  7. Really good but mere bi belly thoda hebyy lagta hai mai try kerungi kya hoga benefit mai apko coment kar ke bolungi

  8. Isha dii pls thigh km krne k lie koi exercise btao jb mai chair bthti hu th mere thieghs bht mote dikhte hai kisi k sth bthne m b shrm ati h fir plss koi exercise btao

    N agr hm diet flw kr re ho th toda sa kuch kha le jse 1 piece of chips ya uska b half th koi asr th ni pdta zyda prblm th ni hoti h na

    Plsss reply zrur krna dii

  9. निश्चित ही एक्सरसाइज बॉडी को शेप में कर देगी थैंक यू वेरी मच

  10. Aap to kitni comfortable hoker kar rahi ho maine pahli exercise karni ki koshish ki aapko dekh kar nahin nahin kar payi aapne 30 second kaha main to 10second me gir gayi

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